Coach SophiaJun 18, 20233 min readToxic Learned Behavior from Our ParentsThis post explores the characteristics of toxic learned behavior picked up from our parents, shedding light on the impact it can have on us.
Coach SophiaMay 21, 20234 min readExploring Secure and Insecure Attachment StylesThis blog delves into the intricacies of attachment styles, their impact on individuals, and the potential for growth and healing.