Coach SophiaJun 19, 20233 minToxic Learned Behavior from Our ParentsThis post explores the characteristics of toxic learned behavior picked up from our parents, shedding light on the impact it can have on us.
Coach SophiaMay 8, 20233 minUncover the Chains of a Toxic & Narcissistic Family UpbringingThis blog explores the characteristics of a toxic family upbringing, shedding light on this often overlooked aspect of personal growth.
Coach SophiaAug 29, 20223 minNavigating the Turbulent Waters of Narcissistic Sister GaslightingThis blog delves into the world of narcissistic sister gaslighting, shedding light on its impact, and offers strategies to protect yourself.