Coach SophiaMay 28, 20233 min readThe Three Temperaments of Ayurvedic MedicineThis blog explores Ayurvedic wisdom and the characteristics, imbalances, and tips for harmonizing each of the three temperaments.
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Coach SophiaMay 14, 20234 min readThe Four Temperaments of Unani-Tibb: A Path to Holistic HealingThis blog delves into the four temperaments of Unani-Tibb, exploring their characteristics and significance in pursuit of holistic healing.