Coach SophiaMay 29, 20233 minThe Three Temperaments of Ayurvedic MedicineThis blog explores Ayurvedic wisdom and the characteristics, imbalances, and tips for harmonizing each of the three temperaments.
Coach SophiaMay 22, 20233 minThe Five Temperaments of Chinese Traditional MedicineThis article delves into the world of the five temperaments of Chinese Traditional Medicine, exploring a holistic healing system.
Coach SophiaMay 15, 20234 minThe Four Temperaments of Unani-Tibb: A Path to Holistic HealingThis blog delves into the four temperaments of Unani-Tibb, exploring their characteristics and significance in pursuit of holistic healing.