Coach SophiaJun 18, 20233 min readToxic Learned Behavior from Our ParentsThis post explores the characteristics of toxic learned behavior picked up from our parents, shedding light on the impact it can have on us.
Coach SophiaJun 11, 20232 min readToxic Friendship Dynamics: Recognizing the CharacteristicsIn this blog post, we will explore some of the characteristics of toxic friendship dynamics to protect ourselves.