Coach SophiaMay 28, 20233 min readThe Three Temperaments of Ayurvedic MedicineThis blog explores Ayurvedic wisdom and the characteristics, imbalances, and tips for harmonizing each of the three temperaments.
Coach SophiaMay 21, 20233 min readThe Five Temperaments of Chinese Traditional MedicineThis article delves into the world of the five temperaments of Chinese Traditional Medicine, exploring a holistic healing system.