Coach SophiaMay 22, 20234 minExploring Secure and Insecure Attachment StylesThis blog delves into the intricacies of attachment styles, their impact on individuals, and the potential for growth and healing.
Coach SophiaMay 8, 20233 minUncover the Chains of a Toxic & Narcissistic Family UpbringingThis blog explores the characteristics of a toxic family upbringing, shedding light on this often overlooked aspect of personal growth.