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Decoding the Hidden Tongue: Covert Narcissists and Their Deceptive Words

In the realm of narcissism, there exists a particularly enigmatic breed known as the covert narcissist. Unlike their more overt counterparts who display grandiose and attention-seeking behaviors, covert narcissists possess a stealthy charm that masks their true intentions. They weave a web of manipulation through their words, leaving their victims perplexed and emotionally drained. In this blog post, we delve into the intriguing realm of covert narcissists and their deceptive words, shedding light on some of the things these individuals commonly say, ultimately empowering readers to recognize and protect themselves from their hidden agenda.


covert narcissists words

1. "I'm just trying to help you."

A covert narcissist often disguises their self-serving motives by presenting themselves as altruistic helpers. They prey on the vulnerability and insecurities of others, offering their assistance under the guise of genuine concern. However, behind their supposed benevolence lies a calculated effort to maintain control and manipulate situations to their advantage. Beware of their hidden agenda disguised as assistance.


2. "You're too sensitive."

Gaslighting is a common tactic employed by covert narcissists to undermine their victims' emotions and experiences. By dismissing their feelings as excessive or unwarranted, the narcissist seeks to exert dominance and invalidate their perspective. This statement serves as a tool to deflect responsibility and shift the blame onto the victim, making them question their own emotions and ultimately fostering a sense of self-doubt.


3. "I would never do anything to hurt you."

Covert narcissists are masters of deception, adept at cultivating an illusion of care and compassion. By claiming an unwavering commitment to their victim's well-being, they establish an emotional bond, rendering their target more susceptible to manipulation. However, as time unravels their true nature, their actions often contradict their reassuring words, leaving their victims bewildered and betrayed.


4. "You're lucky to have me."

The covert narcissist thrives on their inflated sense of superiority and entitlement. They believe themselves to be a cut above others and subtly convey this message through statements that imply their victim's dependence and inability to function without them. By undermining their self-esteem and diminishing their worth, the narcissist solidifies their control, leaving their victim trapped in a toxic dynamic.


5. "It's not my fault."

Accountability is a foreign concept to the covert narcissist. When confronted with their actions or their contribution to a problem, they swiftly deflect responsibility onto others or external circumstances. Their inability to accept fault ensures that they can maintain their desired image of perfection and control, all while evading any consequences for their behavior.



The covert narcissist is a master of disguise, adept at manipulating their victims with deceptive words and hidden motives. By understanding the common phrases and tactics employed by these individuals, we can empower ourselves to identify and protect against their insidious influence. Recognizing the covert narcissist's language patterns and the underlying motivations behind their words is a crucial step towards breaking free from their grasp and reclaiming our emotional well-being. Remember, knowledge and awareness are powerful shields that help us navigate the treacherous waters of narcissistic manipulation.

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