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Writer's pictureCoach Sophia

Who Do Narcissists Target in the Workplace?

In every workplace, there are individuals who exhibit narcissistic traits, whether overtly or covertly. These individuals, known as narcissists, possess an excessive sense of self-importance, a craving for admiration, and a lack of empathy for others. While narcissism can manifest in various forms, it is crucial to understand the dynamics surrounding the target of a narcissist at work. In this article, we will explore the intriguing world of narcissism and address the question on "Who do narcissists target in the workplace?"


Who Do Narcissists Target in the Workplace

High Performers: A Challenge to the Ego

Narcissists are drawn to people who excel in their roles, garner recognition, and display remarkable competence. These high performers pose a threat to a narcissist's grandiose self-image and may inadvertently challenge their self-perceived superiority. By targeting successful individuals, narcissists attempt to diminish their accomplishments, undermine their confidence, and maintain a sense of dominance over them.

Threatened Competitors: A Battle for Supremacy

Narcissists are highly competitive by nature and struggle to tolerate the success or recognition of others, particularly those they view as rivals. Individuals who possess skills and talents similar to those of the narcissist are often prime targets. By diminishing the accomplishments and reputation of these threatened competitors, narcissists strive to maintain their position as the sole center of attention and authority in the workplace.


Empathetic Individuals: Sources of Narcissistic Supply

Narcissists crave constant admiration and validation from others, known as narcissistic supply. Empathetic individuals who are willing to listen, support, and validate the narcissist's ego serve as ideal targets. These empathetic individuals may possess qualities such as kindness, compassion, and a genuine desire to help others, making them susceptible to manipulation by narcissists seeking an endless source of validation and attention.

Authority Figures: The Quest for Control

Narcissists are known to have a deep-rooted need for control and power. They are drawn to positions of authority, where they can exert influence and dominate others. Therefore, authority figures such as managers, supervisors, or team leaders often become prime targets for narcissists. By undermining the authority and challenging the competence of these individuals, narcissists seek to create chaos, seize control, and manipulate situations to suit their desires.


Vulnerable or Insecure Individuals: Easy Prey

Narcissists possess an uncanny ability to identify and exploit vulnerabilities in others. Individuals who are insecure, lacking confidence, or experiencing personal challenges become easy prey for narcissistic manipulation. By capitalizing on their vulnerabilities, narcissists can exert control, foster dependency, and create a sense of superiority over their targets.



Navigating the presence of narcissists in the workplace can be challenging, as their manipulative tactics and self-centered behavior can have detrimental effects on individuals and the overall work environment. By understanding the specific targets of narcissists, we can better recognize their behavior, protect ourselves, and work towards fostering healthier, more supportive work environments.


Remember, awareness is key. By promoting empathy, fostering open communication, and setting clear boundaries, we can mitigate the influence of narcissists and create workplaces that prioritize collaboration, respect, and personal growth.


So, the next time you encounter a narcissistic colleague or superior, remember to stay grounded, focus on your strengths, and surround yourself with a supportive network that values your contributions.

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