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Why Do Enablers Enable a Narcissist?

The intricate dynamics of relationships can sometimes lead to perplexing situations, such as the enabler-narcissist dynamic. It is not uncommon to witness individuals who enable narcissists, seemingly perpetuating their harmful behavior. In this thought-provoking blog post, we will delve into the depths of this complex phenomenon, exploring the reasons why enablers enable narcissists. By understanding the underlying factors at play, we can shed light on this often-misunderstood aspect of human behavior.


Why Enablers Enable

The Desire for Acceptance and Validation

One of the key drivers for an enabler is the strong desire for acceptance and validation. Enablers often find themselves entangled with narcissists due to their need to feel needed. Narcissists, with their charm and ability to manipulate, offer a twisted form of validation that enablers crave. By enabling the narcissist's behavior, the enabler hopes to maintain a sense of belonging and worthiness within the relationship.


Fear of Abandonment

Fear can be a powerful motivator, especially when it comes to enabling a narcissist. Many enablers, consciously or unconsciously, fear abandonment or reprisals from the narcissist. This fear can stem from a variety of sources, including emotional dependence on the narcissist, a lack of self-esteem, or previous experiences of rejection. By enabling the narcissist, the enabler hopes to prevent the narcissist from leaving, thus mitigating their fear of abandonment.


Codependency and Dependency

Enablers often exhibit codependent tendencies, which can further fuel their enabling behavior. Codependency arises from an unhealthy reliance on the narcissist, where the enabler becomes emotionally or psychologically dependent on the narcissist's approval and validation. Enablers may have low self-esteem or struggle with their own identity, leading them to prioritize the needs and desires of the narcissist above their own. This dependency fosters an enabling environment, as the enabler becomes willing to sacrifice their well-being to maintain the status quo.


Psychological Manipulation

Narcissists possess a remarkable talent for manipulating others, exploiting their vulnerabilities for personal gain. Enablers may find themselves caught in a web of psychological manipulation, as the narcissist expertly plays on their emotions and fears. Gaslighting, guilt-tripping, and emotional blackmail are common tactics employed by narcissists to maintain control over their enablers. Over time, the enabler's sense of reality becomes distorted, making it increasingly challenging to break free from the narcissist's influence.


The Desire for Approval

Enablers may enable narcissists because they crave approval and validation from them. Narcissists excel at manipulating others, making them feel special and important. Enablers, seeking affirmation, fall into the trap of enabling narcissistic behavior, as they believe that aligning themselves with the narcissist will grant them a sense of significance and acceptance.


Fear of Confrontation

Confronting a narcissist can be an intimidating prospect. Narcissists are notorious for their aggressive reactions, emotional manipulation, and ability to turn the tables. Enablers may fear the wrath of the narcissist if they challenge or oppose them, leading them to choose the path of least resistance—enabling. The fear of rocking the boat or being subject to narcissistic rage can be a powerful motivator for maintaining the status quo.


Low Self-Esteem

Individuals with low self-esteem are susceptible to falling into the enabler role. The narcissist's constant need for admiration and validation can be appealing to those who struggle with their own self-worth. By enabling the narcissist, the enabler hopes to gain a sense of purpose and self-esteem by being indispensable to the narcissist's ego.

Manipulation and Gaslighting

Narcissists are skilled manipulators and often employ gaslighting techniques to make their enablers question their own judgment and reality. Over time, enablers may come to doubt their own perceptions and beliefs, feeling as though they are the problem rather than the narcissist. This manipulation can create a distorted perspective, leading enablers to justify and rationalize the narcissist's behavior, ultimately enabling them further.


Hope for Change and Empathy

Enablers often possess an unwavering hope that the narcissist will change. They genuinely believe that their love, support, and understanding can transform the narcissist into a better person. This hope is fueled by their innate empathy and compassion, which makes it difficult for them to give up on someone they care about deeply. Unfortunately, narcissists are notorious for their resistance to change, leading the enabler down a path of perpetual disappointment and self-sacrifice.


Understanding why enablers enable narcissists requires an exploration of complex psychological dynamics. The desire for approval, fear of confrontation, emotional dependence, low self-esteem, and manipulation all contribute to this intricate puzzle. Recognizing and breaking free from the enabler role can be a difficult journey, requiring self-reflection, support, and an unwavering commitment to personal growth.


For those caught in the web of enabling a narcissist, it is essential to seek professional help and surround oneself with a supportive network. By empowering oneself and cultivating self-worth, enablers can gradually disentangle from the narcissistic dynamic and forge healthier, more authentic relationships. Remember, change is possible, and everyone deserves to live a life free from the grips of narcissistic manipulation.

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