Welcome to Stop Avoiding Yourself®. It's my goal to support you in overcoming your life's daily stresses, anxiety, and trauma. I value a holistic approach to your transformation which encompasses your mind, body, soul, and spirit — inspired by Islamic spirituality. An important thing to note is that, although I have my religious affiliation, the spiritual nature of my work with my Client's is simply to encourage your spiritual connection with a Higher Power, and not to preach any religious dogma. I'm simply not qualified to do that anyway, nor is it my objective. I firmly believe spirituality is an important part of healing and holistic health care.
I believe there are two key purposes for our life's journey. The first is to develop a close relationship with The Creator and the second is to develop our character. Everything you go through in life is an opportunity for you to reflect and introspect upon, and to take the necessary steps to achieve these two key purposes. Closeness to The Creator allows you to connect with, and feel supported by, a Higher Power that is far greater than any obstacle and challenge you face in life. Although we came through our parents, we came from The Creator. No matter how much our parents or society rejects us or hurts us, it's important to remember that Whom you came from, placed you here with love, regardless of who you came through. Developing your character allows you to heal from past hurt, grow into your full potential, and thrive as the powerful magnetic leader that you are wired to be.
During childhood, we develop a perception of ourselves, a perception of our place in the world, and a perception of others. If we grow up with a healthy childhood, then we develop healthy perceptions. However, if we grow up with small "T", medium "T", or big "T" trauma, then we may develop unhealthy perceptions of ourselves, the world, and others around us. Unresolved hurt or trauma can cause us to be dysregulated within ourselves and result in us developing unhealthy relationships with everyone, and that includes The Creator. When we operate from a dysregulated place, we're often closed off from receiving love, out of balance, and out of harmony with our purpose. Connecting with The Creator and embarking on your personal development allows you to tune into your inner wisdom and the wisdom that's always being communicated to you from The Creator.
I’ve begun, Stop Avoiding Yourself® because I’m on a mission to help you learn more about your unique personality traits, so you can know yourself better. As I always say, we are not merely people — we are behavior patterns. As the famous Greek philosopher, Socrates once said: “To know thyself is the beginning of wisdom”. That’s why I’m so passionate about inspiring you to know more about your inner wiring, both the wounded part and empowered part, and to make a conscious decision to connect with the empowered version of yourself.
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Toxicity and trauma, especially during our early developmental years, can be debilitating and have a lasting impact on our lives. Our life experiences both shape our character and also cause us to express traits already wired within us from conception. That means that how you respond to stress and toxicity is based on both behaviors you've learned from others and behaviors that are unique to your personality. When we're not shown how to respond to life's stresses constructively, we resort to reacting to stress in destructive ways. So instead of learning and growing from life's challenges, we carry unprocessed hurt and behave in self-sabotaging ways.
As children, we aren't developmentally ready for reflection and introspection. When we experience trauma in our youth we tend to internalize those toxic situations and develop a belief that we aren't good enough or worthy and that somehow we deserved or caused the bad things that happened to us. That's why it's important to take note of self-sabotaging behaviors and to review, acknowledge, and challenge those limiting beliefs about yourself, self-deprecating beliefs of how you fit into the world, and how you view others.
Toxic people and life's challenges can show up in various aspects of your life, whether intermittently or sometimes from every angle, all at once. It can be very difficult to pick yourself back up after having endured such trauma — however, it's important that you do it anyway. Find your connection with yourself, The Creator, and your purpose.
Relationship
Coaching
Get your love life back on track no matter where you are on your relationship journey.
Professional
Coaching
Obtain clarity, develop rejection-proof confidence, and success habits to reach peak performance.
Wellness
Coaching
Restore balance in your life and reclaim a healthy sense of self from a holistic perspective.
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How I Can Help You
ABOUT ME
My name is Sophia Dadshani, and I empower people to overcome life's daily stresses, anxiety, and trauma — inspired by Islamic spirituality.
I became a Certified Rori Raye Life & Relationship Coach to help my Clients understand the energy dynamic between masculine and feminine energy and how to create balance and harmony within themselves and their relationships.
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I continued my education and trained in Rapid Transformational Therapy, instructed by Marisa Peer to help my Clients overcome the root cause of their issues stored in their subconscious mind using hypnotherapy.​
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​It's my commitment to continue pursuing knowledge in the wellness field as I aim to deliver a holistic and spiritual approach to your healing and empowerment.
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On my website, you can find the links to all my social platforms, blog posts, and all the services I offer.
Click the link below if you are interested in booking a FREE Discovery Call with me to find out if we are a good fit to work together.
Rene T., U.S.A.
I feel a sense of calm, control, and competence that I’ve not felt since before starting my professional career.
Joella B., U.S.A.
Sophie was able to help me to uncover the root of my blocks and see when and where these old patterns had been implanted in my brain.
Imogen W., U.A.E.
She helped me come home to myself and now I feel I can finally move on from the pain that has held me back since I was a child.
Lori, U.S.A.
She skillfully and thoroughly addressed all my concerns. I am truly grateful for the insight and healing that our session provided me.
Tatiana J., U.K.
Sophie really helped me to understand where the pressure I was feeling for years is coming from and why I was feeling so stuck.
Lory, U.K.
I noticed changes within myself and in my actions straight after the session and I am continuing to see these changes even after months have passed.
Julie H., Canada
I am allowed to be myself now, gives me tremendous joy, confidence, and relief!! This is amazing and indeed priceless and I cannot thank you enough!
Monika, U.K.
A lot of things suddenly started to make sense to me and after the session, I straightaway felt of sense of huge relief.
Jessica, U.S.A.
I was able to get clear on my goals, saved up enough money to quit my corporate job and focus on a new venture I’ve been interested in pursuing for a while.