One particularly cunning manipulation tactic used by narcissists is the reverse discard—a toxic cycle designed to keep you emotionally trapped.

One painful pattern many experience after leaving or being discarded by a narcissist is their sudden silence—the way they ignore you as if you never existed.

When a narcissist suddenly discards you—coldly ending the relationship without remorse—it can leave you feeling confused, heartbroken, and questioning your worth. You may wonder: Does a narcissist ever regret discarding me?